Ozan Acar (POLS/III) has won the Ankara Bodybuilding Men’s Physique Championship, held on March 16. He will now go on to the Turkish National Bodybuilding Championship.
Ozan has been bodybuilding for over seven years. He notes that the routine involved—monitoring daily intakes, working out on a regular schedule and getting enough sleep—promotes an organized way of life that can also increase a student’s success in school.
Clearly, his dedication has paid off by earning him the right to compete in the national championship. Currently, he is on a special diet and workout program under the guidance of his coach to prepare for this event, which will be held April 10-13 in Zonguldak.