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  This
semester's Interval Training program is offering you a different type of
experience. Probably you've heard about Nike Dance from billboards,
newspapers and advertisements. The Nike Dance campaign tour is now in
Turkey and will be at Bilkent on Tuesday, March 7. The Interval
Training program, organized by the Physical Education and Sports Center,
will feature a special workout that night combining Nike Dance and taebo.
"Take sport. Add music."
That's Nike's take on dance. Nike Dance is a high-energy workout done to
hip-hop and upbeat dance music. Celebrity choreographer Jamie King has
created a range of cutting edge moves especially for Nike. King has
worked with stars like Madonna, Pink, Christina Aguilera and Ricky
Martin. His moves will be taught to you by Candas Bas, Nike's dancer in
Turkey, and Bilkent fitness instructors.
 Aerobics/step
instructor Filiz Gür says, "Everybody can participate in the program,
whatever their physical level is. It's easy, and the choreography will
be taught step by step. Nike Dance night offers you a workout to get the
heart pumping, the body moving and the mind invigorated. In the words of
Jamie King: 'It's all about making you healthy. Expressing yourself.
Freeing yourself. Finding yourself.'"
All participants will
receive a Nike sports bag with promotional gifts inside.
Date: Tuesday, March
7
Time: 6:30 p.m.
Place: Student Dormitories Sports Hall
Registration: Student Dormitories Sports Hall and Main Sports
Hall
For more information,
please call ext. 1993 or 3186.
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