Life can be full of stress. From traffic jams to waiting in lines, long work hours to future plans, stress can come from many sources and affect you in a number of ways. If you are having trouble sleeping, are feeling lonely, unhappy, or stuck in a rut, or are questioning the direction of your life, it's time to take action. Yoga might just be the answer for you. On Thursdays from 4:40 p.m. to 5:30 p.m., the Sahaja Yoga Club offers free courses at the Main Campus Sports Hall. To find out more, write to m_mercan@ug.bilkent.edu.tr
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