As part of its Sports as a Way of Life program, the Physical Education and Sports Center will hold a rowing exercise activity on Wednesday, April 13. All Bilkent students are invited to participate; rowing on an ergometer (indoor rowing machine) is a cardio and strength-training exercise that everyone can do. In this activity, each participant will row for a period of 30 minutes on an ergometer that will be adjusted to suit their level of fitness.
The activity will take place at the Main Campus Outdoor Sports Facilities complex and, in order to accommodate more participants, will include four sessions, starting at 6:30 p.m., 7:15 p.m., 8 p.m. and 8:45 p.m.
Registration for the activity will take place at all of the campus sports halls. Students taking GE250/251 who participate will receive 15 points for the course.
For more information, please contact the Sports Center: firstname.lastname@example.org or ext. 1993.