The Sporting Life

The Sporting Life

December 22, 2020

Name: Hamna Chohan Department: International Relations How often do you exercise? I try to exercise daily, as it helps me stay active and focused throughout the day. How has regular exercise affected your life? 

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Fall Fitness Challenge Concludes

Fall Fitness Challenge Concludes

December 22, 2020

The fall 2020 “Sports as a Way of Life” Fitness Challenge held by the Physical Education and Sports Center ended on December 20. During the four weeks of the challenge, 36 participants succeeded in

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The Sporting Life

The Sporting Life

December 15, 2020

Name: Sepehr Elahi Department: Electrical and Electronics Engineering How often do you exercise? I lift weights four times a week and run once a week. How has regular exercise affected your life?  Exercise is

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Yoga Class Offers a Haven of Peace in These Difficult Times

Yoga Class Offers a Haven of Peace in These Difficult Times

December 15, 2020

Organized by the Physical Education and Sports Center as part of the Sports as a Way of Life program, a yoga class took place on Thursday, December 10 at the Main Sports Hall. The

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The Sporting Life

The Sporting Life

December 8, 2020

Name: Alp Berke Ardıç Department: Electrical and Electronics Engineering How often do you exercise? I try to go to the gym two to three times per week. How has regular exercise affected your life? 

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The Sporting Life

The Sporting Life

December 1, 2020

Name: Bora Özgenç Department: Management How often do you exercise? I usually exercise three or four times a week. How has regular exercise affected your life?  My life has been affected positively by regular

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Yoga Class Students Try for Mind–Body Balance

Yoga Class Students Try for Mind–Body Balance

December 1, 2020

Organized by the Physical Education and Sports Center as part of the Sports as a Way of Life program, a yoga class took place on Tuesday, November 26 at the Main Sports Hall. The

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The Sporting Life

The Sporting Life

November 24, 2020

Name: İrem Kayacan Department: TRIN How often do you exercise? Two days a week. How has regular exercise affected your life?  I feel a lot more calm and content with my day-to-day life. What

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