The Sporting Life
Name: Hamna Chohan Department: International Relations How often do you exercise? I try to exercise daily, as it helps me stay active and focused throughout the day. How has regular exercise affected your life?
Read More »Fall Fitness Challenge Concludes
The fall 2020 “Sports as a Way of Life” Fitness Challenge held by the Physical Education and Sports Center ended on December 20. During the four weeks of the challenge, 36 participants succeeded in
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Name: Sepehr Elahi Department: Electrical and Electronics Engineering How often do you exercise? I lift weights four times a week and run once a week. How has regular exercise affected your life? Exercise is
Read More »Yoga Class Offers a Haven of Peace in These Difficult Times
Organized by the Physical Education and Sports Center as part of the Sports as a Way of Life program, a yoga class took place on Thursday, December 10 at the Main Sports Hall. The
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Name: Alp Berke Ardıç Department: Electrical and Electronics Engineering How often do you exercise? I try to go to the gym two to three times per week. How has regular exercise affected your life?
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Name: Bora Özgenç Department: Management How often do you exercise? I usually exercise three or four times a week. How has regular exercise affected your life? My life has been affected positively by regular
Read More »Yoga Class Students Try for Mind–Body Balance
Organized by the Physical Education and Sports Center as part of the Sports as a Way of Life program, a yoga class took place on Tuesday, November 26 at the Main Sports Hall. The
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Name: İrem Kayacan Department: TRIN How often do you exercise? Two days a week. How has regular exercise affected your life? I feel a lot more calm and content with my day-to-day life. What
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