The Sporting Life
Name: Hamna Chohan Department: International Relations How often do you exercise? I try to exercise daily, as it helps me stay active and focused throughout the day. How has regular exercise affected your life?
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Fall Fitness Challenge Concludes
The fall 2020 “Sports as a Way of Life” Fitness Challenge held by the Physical Education and Sports Center ended on December 20. During the four weeks of the challenge, 36 participants succeeded in
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The Sporting Life
Name: Sepehr Elahi Department: Electrical and Electronics Engineering How often do you exercise? I lift weights four times a week and run once a week. How has regular exercise affected your life? Exercise is
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Yoga Class Offers a Haven of Peace in These Difficult Times
Organized by the Physical Education and Sports Center as part of the Sports as a Way of Life program, a yoga class took place on Thursday, December 10 at the Main Sports Hall. The
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The Sporting Life
Name: Alp Berke Ardıç Department: Electrical and Electronics Engineering How often do you exercise? I try to go to the gym two to three times per week. How has regular exercise affected your life?
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The Sporting Life
Name: Bora Özgenç Department: Management How often do you exercise? I usually exercise three or four times a week. How has regular exercise affected your life? My life has been affected positively by regular
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Yoga Class Students Try for Mind–Body Balance
Organized by the Physical Education and Sports Center as part of the Sports as a Way of Life program, a yoga class took place on Tuesday, November 26 at the Main Sports Hall. The
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The Sporting Life
Name: İrem Kayacan Department: TRIN How often do you exercise? Two days a week. How has regular exercise affected your life? I feel a lot more calm and content with my day-to-day life. What
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