Although the Bilkent University sports facilities are currently closed to use as part of the precautionary measures against the COVID-19 outbreak, we hope that you will continue to exercise.
For this reason, some of our group exercise instructors are continuing their classes online. In order to participate in these classes, which include cardio, stretching and strength sessions, all you have to do is follow their Instagram accounts (@yogainseda; @serhatcamkerten; @ezgiskender17). Or, follow http://www.spor.bilkent.edu.tr/ for some basic videos.
You can also follow the account of @sportsinternational, a Bilkent Holding company, where you can join their online classes for an even greater variety of workout choices.
These exercises, which you can easily do at home, will help keep you fit and feeling good.
Wishing you good health,
The Sports Center Management