You’ll have the opportunity to push your limits without losing a beat at the next Sports as a Way of Life “Strong by Zumba” and Zumba master class! Organized by the Physical Education and Sports Center as part of the Sports as a Way of Life program, the class will feature choreography by Zumba Education Specialist Didem Zeybek and Master Trainer İlker Dural.
The high-intensity Strong by Zumba and Zumba workout incorporates strength and interval training, using music as the motivator. The music and special lighting create a party atmosphere that makes Zumba stand out from other exercise programs.
The class will take place on Tuesday, March 10 in the Dormitories Sports Hall from 6:30 p.m. to 8:30 p.m., and is free of charge. Those wishing to participate can register at any of the Sports Halls.
Students who take part in the class will earn points for their Sports as a Way of Life “mountain groups.” In addition, those taking GE 250/251 will receive 40 points for the course.
For information: Sports Center, ext. 1993
Ahsen Küçükdurmaz, ext. 3190