Name: Mahmut Can Yıldızer
Department: Economics
How often do you exercise?
Four or five days a week.
How has regular exercise affected your life?
I feel much more energetic, and it also helps me have a much better week, due to the sense of happiness resulting from the serotonin produced in the body during exercise.
What do you suggest to those who are just taking up a sport or starting to exercise?
I suggest they give sports a chance for just one week. After that, doing sports will be inevitable for them.
What are the first three things that come to mind when you hear the word “sports”?
Learning, goals and fun.
Which Bilkent sports facilities do you use?
I use the Main Sports Hall most often. I’ve also spent a lot of time playing American football on the East Campus mini football field and the Main Campus grass field.
Have you taken any courses or participated in any Sports Center activities?
I’ve been a member of the American football team.