The Sporting Life

07 November 2022 Comments Off on The Sporting Life

Name: Elif Ece Can

Department: Computer Engineering

How often do you exercise?
Four times a week

How has regular exercise affected your life?
It has helped me to fall asleep much faster and made me more dynamic during the day. It also helps me reduce stress.

What do you suggest to those who are just taking up a sport or starting to exercise?
Patience is key. Results start to appear after weeks of regular exercise. Also, it’s important to rest when necessary.

What are the first three things that come to mind when you hear the word “sports”?
Motivation, habit, ambition

Which Bilkent sports facilities (Sports Halls, playing fields, tennis courts, etc.) do you use?
Dormitories Sports Hall and fitness room.

Have you taken any courses or participated in any activities (intramural tournaments, swim festivals, Zumba master classes, etc.)?
I have been doing archery for the past nine years. I attend competitions regularly.