“Pounding” to Get Fit

“Pounding” to Get Fit

April 8, 2019

Organized by the Physical Education and Sports Center as part of the Sports as a Way of Life program, a PoundFit master class took place in the Main Sports Hall last Tuesday. The class,

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Indoor Triathlon Results

Indoor Triathlon Results

April 8, 2019

The spring semester Indoor Triathlon, organized by the Sports Center as part of the Sports as a Way of Life program, took place Saturday, March 30. Participants had the chance to test their endurance

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The Sporting Life

The Sporting Life

April 1, 2019

Name: Işıl Uzunok Department: Chemistry How often do you exercise? Four times a week. How has regular exercise affected your life? I feel stronger and more energetic in my daily life. What do you

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Spring Squash Courses Start Next Week

Spring Squash Courses Start Next Week

April 1, 2019

This semester’s squash courses, organized by the Physical Education and Sports Center, will begin Monday, April 8 and finish on Sunday, May 5. Registration is underway now in the Dormitories Sports Hall and will

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The Sporting Life

The Sporting Life

March 25, 2019

Name: Sili Meral Anıl Department: IAED How often do you exercise? Every day. How has regular exercise affected your life? It has increased my quality of life and my physical and mental health, and

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Sweat, Sculpt, Rock: POUNDFit

Sweat, Sculpt, Rock: POUNDFit

March 25, 2019

  As part of the Sports as a Way of Life program, the Sports Center will hold a POUNDFit workout session on Monday, April 1. This unique form of full-body exercise, designed for all

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Swim, Bike, Run: Just Try It!

Swim, Bike, Run: Just Try It!

March 25, 2019

The Physical Education and Sports Center invites everyone to join them at the “Sports as a Way of Life” Indoor Triathlon on Saturday, March 30 at 10 a.m. This multidiscipline sport consists of three

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Spring Swim Challenge Gets Underway

Spring Swim Challenge Gets Underway

March 25, 2019

This semester’s Sports as a Way of Life Swim Challenge, organized by the Physical Education and Sports Center, is now underway. Since the event started only yesterday, there’s still plenty of time to get

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