The Sporting Life

The Sporting Life

December 1, 2020

Name: Bora Özgenç Department: Management How often do you exercise? I usually exercise three or four times a week. How has regular exercise affected your life?  My life has been affected positively by regular

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Yoga Class Students Try for Mind–Body Balance

Yoga Class Students Try for Mind–Body Balance

December 1, 2020

Organized by the Physical Education and Sports Center as part of the Sports as a Way of Life program, a yoga class took place on Tuesday, November 26 at the Main Sports Hall. The

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The Sporting Life

The Sporting Life

November 24, 2020

Name: İrem Kayacan Department: TRIN How often do you exercise? Two days a week. How has regular exercise affected your life?  I feel a lot more calm and content with my day-to-day life. What

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Students Step Up to the Challenge and Finish the Course

Students Step Up to the Challenge and Finish the Course

November 18, 2020

The results are in for two activities held recently by the Physical Education and Sports Center. The four-week Step Challenge, which asked participants to walk or run at least 12,500 steps three to five

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Fall Fitness Challenge Begins Next Week

Fall Fitness Challenge Begins Next Week

November 18, 2020

This semester’s “Sports as a Way of Life” Fitness Challenge will take place from November 23 through December 20 at the Dormitories and Main Sports Halls. The four-week event is open to all students.

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Students Dance Their Way to Fitness at Zumba Class

Students Dance Their Way to Fitness at Zumba Class

November 10, 2020

On October 27, the Physical Education and Sports Center held a Zumba class in the Main Sports Hall as part of the Sports as a Way of Life program. The class featured choreography by

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Balance, Power, Mind=Yoga

Balance, Power, Mind=Yoga

November 10, 2020

Organized by the Physical Education and Sports Center as part of its Sports as a Way of Life program, a yoga class took place on November 5 at the Main Sports Hall. The event

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A Different Kind of Republic Walk/Run

A Different Kind of Republic Walk/Run

November 10, 2020

Each fall, the Physical Education and Sports Center holds a Republic Day walk/run on campus as part of its Sports as a Way of Life program. This year, participants ran or walked the 1,923m

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