Students Step Up to the Challenge and Finish the Course
The results are in for two activities held recently by the Physical Education and Sports Center. The four-week Step Challenge, which asked participants to walk or run at least 12,500 steps three to five
Read More »
Fall Fitness Challenge Begins Next Week
This semester’s “Sports as a Way of Life” Fitness Challenge will take place from November 23 through December 20 at the Dormitories and Main Sports Halls. The four-week event is open to all students.
Read More »
Students Dance Their Way to Fitness at Zumba Class
On October 27, the Physical Education and Sports Center held a Zumba class in the Main Sports Hall as part of the Sports as a Way of Life program. The class featured choreography by
Read More »
Balance, Power, Mind=Yoga
Organized by the Physical Education and Sports Center as part of its Sports as a Way of Life program, a yoga class took place on November 5 at the Main Sports Hall. The event
Read More »
A Different Kind of Republic Walk/Run
Each fall, the Physical Education and Sports Center holds a Republic Day walk/run on campus as part of its Sports as a Way of Life program. This year, participants ran or walked the 1,923m
Read More »
Sweat, Sculpt, Rock: POUNDFit
As part of the Sports as a Way of Life program, the Sports Center is holding a POUNDFit workout session Tuesday, October 27. This unique form of full-body exercise, designed for all fitness levels,
Read More »
Take Steps to Compete in the Sports Center’s New Challenge
Are you ready to compete in the “Sports as a Way of Life” Step Challenge? This new, four-week event organized by the Sports Center kicks off on October 12, and will run through Sunday,
Read More »
Indoor Sports Facilities Now Open
Since June 8, the outdoor sports areas on campus have been open for use. As of Thursday, October 1, the Dormitories and Main Campus Sports Halls were opened as well. The Physical Education and
Read More »