The Sporting Life

The Sporting Life

February 9, 2021

Name: Yousaf Abaseen Department: Economics How often do you exercise? I used to exercise six times a week (basically every day except Sunday). Since COVID restrictions have led to the gym being shut down

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The Sporting Life

The Sporting Life

February 2, 2021

Name: Ömer Burak Avcıoğlu Department: Electrical and Electronics Engineering How often do you exercise? I usually exercise four times a week. How has regular exercise affected your life?  Regular exercise has given me discipline.

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The Sporting Life

The Sporting Life

January 26, 2021

Name: Oya Cansu Department: Economics How often do you exercise? Three or four times a week. How has regular exercise affected your life?  Definitely in a positive way. After a couple of times, it

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The Sporting Life

The Sporting Life

December 22, 2020

Name: Hamna Chohan Department: International Relations How often do you exercise? I try to exercise daily, as it helps me stay active and focused throughout the day. How has regular exercise affected your life? 

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Fall Fitness Challenge Concludes

Fall Fitness Challenge Concludes

December 22, 2020

The fall 2020 “Sports as a Way of Life” Fitness Challenge held by the Physical Education and Sports Center ended on December 20. During the four weeks of the challenge, 36 participants succeeded in

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The Sporting Life

The Sporting Life

December 15, 2020

Name: Sepehr Elahi Department: Electrical and Electronics Engineering How often do you exercise? I lift weights four times a week and run once a week. How has regular exercise affected your life?  Exercise is

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Yoga Class Offers a Haven of Peace in These Difficult Times

Yoga Class Offers a Haven of Peace in These Difficult Times

December 15, 2020

Organized by the Physical Education and Sports Center as part of the Sports as a Way of Life program, a yoga class took place on Thursday, December 10 at the Main Sports Hall. The

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The Sporting Life

The Sporting Life

December 8, 2020

Name: Alp Berke Ardıç Department: Electrical and Electronics Engineering How often do you exercise? I try to go to the gym two to three times per week. How has regular exercise affected your life? 

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